A 5-part online coaching retreat for the
to feel as good as she deserves.
The Thrive your way method
Lose weight. gain energy. take back your time.
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modern woman
who is looking for another way
You manage career and family and everything in between, and sometimes, you feel pretty good about what you get done in a day.
And some days, you just don’t feel good, and you power through without paying attention to it.
And you’re over it.
You ignore those extra pounds that you put back on after that last diet.
You freebase caffeine like it’s your secret superpower
You track your time and pretend you're in control of your schedule.
You’re tired of shutting you down and pretending you feel okay.
You're a modern woman.
You’re ready to feel as good as you deserve.
And I believe that YOU DESERVE TO FEEL GOOD.
Hi, I'm Drew.
After months of loss and uncertainty, you're determined to take charge of your own life so you can actually thrive in 2021.
You want results. You want to feel like yourself again; strong, energized, and confident. You want something in your life that isn’t out of control.
YOU'RE FEELING OVERWORKED AND OVERWHELMED. You make time for everything and everyone EXCEPT your own health and wellness.
You know that you deserve to feel better, but YOU'VE TRIED EVERYTHING to get results that will stick and nothing has worked. You’re ready to ditch the diets and give your wellness up for good. There’s GOT to be another way.
THOSE OLD STORIES YOU (AND OTHERS) HAVE TOLD ABOUT YOUR BODY HAUNT YOU, but you’re still jumping from diet to diet and living in a state of restriction where “not feeling good” is owning you, and soaking up your time, energy, and willpower to invest in yourself.
IT SEEMS LIKE YOUR BODY IS WORKING AGAINST YOU, instead of showing up for the life you want. You spend more time trying to accommodate physical frustrations than living into your strengths and making the impact you want to make.
BUT RIGHT NOW...
And you already know that resolutions and willpower aren’t enough to push you through to the results you really want.
You wouldn’t be here if you didn’t think it was time for a fresh approach.
Trade your fading willpower for your own deep why so that you can make your results and your lifestyle as permanent as YOU choose. Lasting change won’t just be wishful thinking anymore!
Imagine what your life would look like if you could…
Access your own natural energy and ditch the diets, exercise plans, and addictions that leave you feeling worse than when you started. No more tired of being tired!
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02
Sleep better and deeper than you have in years and naturally regulate your emotional and physical state. You’ll be meeting your days with YOUR plan, instead of letting your body set it for you!
Balance your hormones and support YOUR function. “Self-care” will start meaning “ME TOO,” so you get to show up for your life, your business, and your people the way you've always wanted to.
03
Set your own rhythm and plan your schedule, meals, and movement around your unique needs. You’ll free up time you didn’t even know you had WHILE you eat what you love and move exactly the way your body wants to move each day (without the grueling training routines!).
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05
I have experienced this bigger, better picture,
and Thrive Your way is here to make sure YOU CAN TOO.
You can stop imagining now, because it’s all possible.
With Thrive Your Way, you can always feel like yourself, even while you’re shifting your lifestyle to feel better.
After over 7 years of training, education, and research into how I could fix my health and thrive the way *I* wanted to thrive, I have designed a personalized wellness approach that has not only worked for me, but also works for ANYONE (even YOU).
feeling tired and sluggish to waking up with more energy than you can imagine.
I can't wait to take you from...
feeling failed and stuck to reaching your weight and wellness goals in a fun and easy way.
hating your menstrual cycle (and its schedule-implosion) to having the capacity and power to reach your goals every day.
overwhelmed by diet plans and rigid food rules to enjoying food without anxiety or guilt.
feeling held back by your health and hormones to saying yes to new adventures without fear of the “what-if’s”.
Thrive Your Way was made to help YOU thrive in your body, your way, and it not only works, it lasts.
I am a Certified Holistic Nutritionist and an Internationally Certified Life Coach with advanced training from a physician-approved program in Gut and Hormone Health.
If you’re looking for another way to start feeling as good as you deserve, THIS IS IT.
Are you ready to be the woman you want to be?
I’ve spent the last seven years training, researching, and applying everything I’ve learned to my own lifestyle so I could take charge of my health and become the woman I always wanted to be.
Thrive Your Way WAS CREATED...
specifically for women who are ready to love living in their own bodies so they can live the BIGGER lives they’ve been building for themselves.
Combining the best elements of my nutrition coaching and my life coaching with my advanced training in gut & hormone health, Thrive Your Way is a unique, intuitive approach to wellness that I’ve created specifically to give you the results YOU want—and make them last.
This method is designed for modern women who don’t need more hoops to jump through to achieve (and keep) the healthy weight, real energy, and lost time you’re already ready to claim—and it has already helped over 100 other women feel like the women THEY want to be.
Thrive Your Way was recently nominated for a Program of the Year Award!
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Have you ever wondered why you can’t seem to get results—or keep the ones you get?
According to the latest research study in Science Daily, a whopping 75% of American women surveyed endorse unhealthy thoughts, feelings, or behaviors related to food or their bodies. 95% of diets fail and most women will regain their lost weight in 1-5 years (Source: CSWD)
Statistics also show that 80 percent of women suffer from hormonal imbalance. Some women live with these imbalances without even realizing it... (Northwell.edu)
MORE THAN HALF of women struggle with negative thoughts and behaviors related to food and their bodies and almost ALL diets fail within a few years as women gain back the weight they thought they had lost forever.
But you don’t have to leave your wellness goals up to diets and programs that are doomed to failure. The Thrive Your Way method is not only a modern, personalized wellness retreat that helps you feel and look better right away, IT IS DESIGNED BY A WOMAN FOR OTHER WOMEN.
There's a lot more to "weight loss" and "exercise"
than restrictive diets and bruising workouts.
Did you know...
"Exploring productivity at work through a female paradigm could be the key to unlocking that added edge women have been looking for… Learning to sync your female hormonal cycle with your work and life schedule is the ultimate bio-hack that is helping women harness their energy and productivity."
Maybe in the past you've tried...
The Keto Diet, Paleo, Intermittent Fasting, Whole 30, Weight Watchers, Beach Body, Atkins Diet.
I tried everything too. For me (and I bet for you – because I know how this goes), each diet or program worked for a few weeks or months – or maybe it didn’t work at all – and I fell back into old habits wondering what went wrong. Then after a while, I jumped into another program or diet (because “of course you can DO this!”) and got caught in a dieting cycle that left me even more confused and frustrated.
Thrive Your Way focuses on the real reasons nothing has worked for you...
Are you ready to set your own rules?
The Thrive Your Way method will help you implement huge change through small, manageable shifts. Real, lasting results will require less of your time so you get more of your life. You get to start where you are and experience change within the time you have – and Thrive Your Way offers strategies to take back your time as you reclaim your body.
GONE are your days of spending your energy fighting your weaknesses when you want to be living out of your strengths. This is the game-changer you’ve been looking for to take back your time and reclaim YOUR power.
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"I'm feeling more fit, healthy and in tune! Months after the retreat I'm still feeling overall more rested, I manage stress better, I have LESS BLOAT (which for me I didn't even know how bad it was until it was gone) and I've lost about 15 lbs."
Jessie
is still feeling the benefits:
"I took action on signing up because I was tired of being tired! I've been able to structure my day so that I feel more connected to my time and energy. This was such a great investment to support my health goals. Drew has a wealth of knowledge when it comes to living a grounded, healthy and connected life."
Katherine
feels more connected to herself:
real results
You'll receive five pre-recorded calls (once per week), access for the lifetime of the program to replay all the education and mentorship you need, & accountability bonuses to help you achieve lasting results you can build on in less than 14 days.
One live support session per month via Zoom. No matter where you're at during the 5 weeks...get your questions answered so you don’t have to spend time figuring things out on your own. These sessions are recorded so you can replay them on your schedule.
A look at the features inside...
Virtual Education & Mentorship.
Live Support Sessions.
Feature one
feature tw0
Everything delivered to you in one platform that you can access using an app on your phone. So whether you're a busy mom on the go or catching up on your lunch break, you can easily watch on your own time. Wherever you are.
App for Convenient Access.
feature four
Reset your mindset about food with a fresh, guided approach to meal prep. You'll get repeatable and recyclable recipes that are in sync with YOUR needs (kid-friendly, vegetarian, vegan, gluten-free and dairy-free options).
Recipes, Strategies, and Shopping Lists.
feature Three
NEXT SESSIONS WILL begin fall/winter 2022
LOOK inside each week
Unlimited access to your personalized self-care container to access your videos, replays, recipes, impactful tools, and other resources before and after the retreat. This is your dedicated, private portal for questions and connection.
Your Very Own Personal Wellness Workspace.
feature FIVE
We’ll cover the most important mindset shifts needed to reach your health and wellness goals, the eating habits you aren’t taking advantage of and introduce my super-easy approach that’ll remove the overwhelm and frustration so you can lose weight, gain energy, and sleep better.
This week, you’ll get a simple guideline that’ll take all the guesswork out of EVERY meal while we discuss why decision fatigue is keeping you stuck and robbing you of your time. You’ll also learn why cravings are an important tool for hormone and digestive health and how to use them to your advantage, as well as the easiest way to cut down on time in the kitchen. We’ll talk about exactly what foods YOU need to eat for energy, weight loss, better sleep, and a happy gut.
Thrive Your Way will cover...
Shifting Your Mindset For Lasting Results
Discovering Your
Bio-Individual Blueprint
PART one
PART two
What you feed your mind and soul is more important than what you put on your plate.
The nutritional facts you’ve never learned from past diets, programs or nutritionists.
Cycle Syncing for the modern woman
PART three
How women define what it means to be “in flow” on EVERY level.
In week Four, we’ll tackle the unexpected reason stress is holding you back. You’ll learn how to sleep like you’re on vacation, get simple strategies for adding more balance into your life, and create a self-care practice that supports your lifestyle. Using my own step-by-step guides, I’ll show you how to create your own wellness sanctuary at home, explain exactly what healthy habits you should be incorporating into your day, and teach you how to ground yourself no matter what is going on in your world.
Stress, Sleep and
Self-Care
PART FOUR
A revolutionary way to tailor your everyday habits to your modern day lifestyle.
Movement for The Modern Woman
PART FIVE
Week five is about why healthy movement matters, and it’s not what you think. I’ll help you create an exercise routine that you love (getting you results quicker) using simple tips for prioritizing movement (you can be one of those people who looks forward to it!). You’ll learn the best exercises to do when you’re feeling lazy, as well as the difference between intentional movement and working out so you can tone and burn fat in less time.
Gone are the days of burning calories by burning yourself out.
We'll cover how to track and sync with your cycle for better sleep, more energy, and balanced hormones. You will learn the practical tools I use every day to align with your flow and feel powerful and in control of your body. This is a new addition to the retreat based on feedback from previous programs and I look forward to diving in with you!
The Thrive Your Way method works because it is different from every other program or diet out there:
The method is not about strict rules or deprivation. It’s a completely new approach to health that has worked for me, my husband, and a growing number of former dieters.
You’ll never get lost in the sea of other members. To ensure a personalized, adaptable mentoring experience, space in each Thrive Your Way online retreat is intentionally limited so I can know and notice every name, every face, and every goal.
Food and exercise aren’t the main focus. We will take a whole week to dive into nutrition with lots of simple recipes and hacks, but the food choices you’ll make with Thrive Your Way won’t hold you back from reaching your health goals.
This method is for busy women like you. You don’t need to keep burning out just so you can burn calories. This method is simple so you can make the changes you want to make in a way that works for you.
This is not a “join and then you never hear from me” program. Thrive Your Way is a retreat that will have me with you all along our 5-week journey and keeping in touch after the retreat has ended with 2 follow-up check-in calls. Plus, you’ll get lifetime access to all our materials and live recordings so you can refresh anything you learn anytime you need to.
Thrive Your Way could be the last “wellness program” you will ever need to try.
All those other diets and programs you tried have already cost you more than they were worth, but Thrive Your Way will not only help you feel more like yourself right away, it will supply you with resources that will allow you to feel better for good.
The longer you live with your frustration and those other failed programs that have left you feeling worse than when you started, the more life you’ll lose out on.
I'm ready for a different way.
“Thrive Your Way paid for itself."
“Thrive Your Way paid for itself. It gave me more life, more energy, more focus, and more balance to be able to accomplish what I wanted to accomplish. Using what I learned in Thrive Your Way, I was able to take on the biggest launch I’ve ever worked on and still feel like myself even as I was handling a stressful workload.”
Kelle
reconnected with her body
And YES, It Really Works!!!
"Since the retreat I've slept better and I have way more energy to get things done."
“Thank you so much for this retreat. Drew does a really great job of educating, encouraging, and inspiring women. She talks about food and health in a realistic way that makes women feel empowered instead of guilty or insecure. Since the retreat I've slept better and I have way more energy to get all the things done in my days!”
Mary
IS sleeping better and has more energy
"I've completely reset my way of thinking when it comes to food."
My goals were to feel healthy, get back on track, and gain balance. Thrive Your Way has reset my way of thinking when it comes to food and I’m feeling the difference.
Juliana
is feeling the difference
Lose weight. Gain energy. Take back your time.
Feel as good as you deserve, YOUR WAY.
If you think Thrive Your Way is the right way for you,
join the waitlist for Fall/Winter 2022!!!
JOIN THE WAITLIST